Thursday March 5th Food Intake

Break fast - Cold grilled chicken breast
Coffee w/ light cream
Lunch- chop salad - ham & turkey chunks with swiss cheese block and cheddar blocks
with 1/2 tuna sandwich 1/2 slice of white bread.
Coffee w/ light cream
Dinner (whoa totally killed it - out with my girl friend!!!)
Small spinach salad with green onions, peperchinis, garbonzo beans, light light dressing -
a bite of Ze'Lees mac n cheese (gross) a bite of spagetti (gross)
A baked potato with small butter and fat free sour cream & small cottage cheese (woah told you i killed it!!!)
desert- don't ask!
Can I go puke my self now?!
sick!
I got home and ran my stairs and did a million sit ups trying to burn calories!!!!